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Our Mental Health Education Services

At Wellbeing First Aid, we provide a range of mental health training, workshops, and consultancy services designed to meet your unique needs. Whether you’re looking to support your employees, empower young people, or create a healthier, more inclusive culture in your organisation or school, we’re here to help.

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Our person-centred approach ensures every session is practical, relatable, and grounded in evidence, equipping you with the tools to make a real difference in mental health and wellbeing.

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Mental Health Training

Our Mental Health Training is designed to help participants recognise the signs and symptoms of poor mental health while building the confidence to provide support. Course content from Mental Health First Aid (MHFA) England.

Mental Health
Awareness

Equip yourself with the knowledge and skills to recognise and support those experiencing poor mental health in a half-day course.

Half-day

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£125 per person

Mental Health 
Champion 

Become a wellbeing advocate in your workplace with our one-day course, available both online and in-person, to support your colleagues effectively.

1 day 

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£200 per person

Mental Health
First Aid (MHFA)

This comprehensive two-day course, available online or in-person, provides you with the expertise to offer mental health first aid to those in need.

2 days

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£325 per person

Mental Health Skills for Managers

Managers who are able to support the mental health of their teams will encourage employees to thrive, increasing talent retention and reducing the impact of presenteeism and long-term sickness absence. 

1 day

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£200 per person

Whether you prefer the flexibility of online or in-person sessions, we adapt to your location and requirements, accommodating small groups of 8 to as many as 16 individuals.

"This was by far the best course

I have ever completed!"

” 

Group HR Manager

Jan 2022

Working With the Best Clients and Partners

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Royal Society for Public Health-Endorsed Content

We provide accredited and evidence-based Mental Health First Aid training content from Mental Health First Aid (MHFA) England, endorsed by The Royal Society for Public Health.

 

This internationally recognised course has consistently boosted employee confidence in aiding those facing experiences of poor mental health for 15 years. Over 4 million people have received the training worldwide.

“Absolutely Life Changing. Brilliant Course.”

Sky

October, 2022

Wellbeing Workshops for Employees

Our workshops provide practical tools and ideas to help your team explore ways to understand and support their mental health and wellbeing, in a way that feels right for them.

Coping with

Anxiety at Work

Anxiety at work can be overwhelming. This workshop provides essential tools and coping strategies to support those managing workplace anxiety.

45 - 90 mins

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£900 per session

Managing

Stress

Delve deep into understanding and managing stress. Participants will learn practical stress reduction techniques to apply in their daily lives. 

45 - 90 mins

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£900 per session

Listening and
Peer Support

Equip employees with active listening skills and encourage peer support networks to help colleagues who may be going through tough times.

45 - 90 mins

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£900 per session

Menopause

and Mental Health

Explore the impact of menopause on mental health and discover ways to support yourself or others during this significant life stage.

45 - 90 mins

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£900 per session

Winter

Wellbeing

This session focusses on strategies to combat the impact of seasonal change on mental health. We'll delve into practical strategies for nurturing wellbeing during the colder months.  

45 - 90 mins

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£900 per session

Overcome

Imposter Syndrome

Explore the intersection of self-doubt and emotional well-being. We'll delve into the emotional impact of imposter syndrome and equip employees with practical tools to conquer it.

45 - 90 mins

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£900 per session

Coaching for Mental Wellbeing

Our coaching services are designed to help you navigate work and life challenges in a supportive and encouraging manner that is rooted in empathy, authenticity, and a deep understanding of your unique journey.

1-2-1 Wellbeing Coaching Session

Whether you're looking to proactively maintain your own wellbeing, manage a stressful situation, or develop emotional resilience, we can support you.

1 hour

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£40 per session

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Free 30 minute consultation session available

1-2-1 Mental Health First Aid Aider Support Session

Have the opportunity to discuss your mental health first aider support work, discuss concerns about someone you've been supporting and receive support for yourself from a trained counsellor. 

1 hour

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£40 per session

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£555 for 6 sessions

Inspiring Talks

Wellbeing First Aid offers engaging and educational talks designed to raise awareness, foster understanding, and inspire positive change in the realm of mental health.

 

Our expert presenters are passionate advocates for mental wellbeing, and their insightful talks cover a range of important topics. Whether you're looking to educate your workforce, empower your students, or engage your community, our talks offer valuable insights.

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Strategic Wellbeing Consultancy

We understand that each organisation has unique challenges and goals when it comes to mental wellbeing. Our consultancy services are designed to provide strategic guidance and tailored solutions to address your specific needs.

Workplace Wellbeing Strategy Consultation

Our strategic consultation delves into your organisations current wellbeing landscape. We'll work closely with your team to identify strengths and areas for improvement

Policy & Programme Development

Expertise in developing policies that support mental wellbeing and formulating programmes that engage and educate your workforce.

Mental Health Support Implementation

We'll guide your organisation in implementing mental health support initiatives, including employee assistance programmes, mental health first aiders, and more.

Customised Consultation

Collaborate with us to develop a consultation plan that addresses your specific requirements and objectives.

Supporting Student Mental Health in Schools

Our specialised services for schools are designed to equip educators and staff with the knowledge, skills, and strategies to promote mental wellness among students.

Mental Health Awareness
for Key Stages 3, 4 & 5 

Tailored to the age group, these engaging sessions provide students with a safe space to explore their mental health. Through open conversations we offer practical tools to help them navigate and maintain their wellbeing.

60 - 90 mins

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£325 per session

Youth Mental Health First Aid
(MHFA) Training Course

Tailored for adults working with young people aged 8-18. This course offers a comprehensive exploration of the mental health of young people, delving into the various factors that impact their emotional wellbeing.

2 days

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£300 per person

Have a question?

Check out our FAQs section for any unanswered questions or get in touch to find out more.

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Let’s Start a Conversation

If you’re ready to create a workplace, school, or community where mental health is truly supported and valued, we’d love to help. Whether you’re exploring mental health training, workshops, or tailored consultancy, we’re here to answer your questions and find the right solution for your needs. Let’s work together to make a real difference - get in touch today.

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